March2015

March2015

FEELING LIKE SH!TE – Fitness Academy South Shields

  Ever felt like sh!te? I did at the beginning of last week!   Sore throat, stuffy tickly nose, doggy eyes and the list goes on…     Man I just felt like rubbish!   Before we go on, I know what all the females are thinking as they read[…]

Read More »

OPERATION BEACH BODY

#OPERATIONBEACHBODY Workouts, Daily Fitness and Nutrition Motivation Tips and Advice! Sign Up For FREE!  #OPERATIONBEACHBODY Email:  

Read More »