February2015

February2015

50 SHADES OF SH!TE? – FITNESS ACADEMY SOUTH SHIELDS

Daily Fitness and Nutrition Motivation Tips and Advice! Sign Up For FREE!  Email:     Did you go and see it? Did you like it?   Did you hate it?       Big shout out to all those Males that were dragged along for Valentines Day haha! Great effort![…]

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CAN YOU DO THIS ONE MOVEMENT? TRY IT!

Ok so as you know I have just came back from Disneyland Paris!       And as you know I’m like a big kid!       So I ushered my Daughter on to go and see a live show The Mickey Mouse Club House       If[…]

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BURGER AND CHIPS AS FAR AS THE EYE COULD SEE!

Daily Fitness and Nutrition Motivation Tips and Advice! Sign Up For FREE!  Email:     Just came back from an amazing mini family holiday to Disneyland Paris!   But WOW!   What a load of junk their food options were!…no pun intended. I couldn’t believe how many burgers and chips[…]

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