Bootcamp South Shields owner realises he is a SH!T DAD!

Bootcamp South Shields owner realises he is a SH!T DAD!   I am a shit dad…….well I was, I have promised not to be now. The moment I realised was when I got home after one of my awesome evening  Black Sheep Fitness Academy sessions last week. I walked through[…]

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Bootcamp South Shields – FREE holiday workout!

Holiday season is almost upon us! If anyone is like me then I love to throw in a cheeky workout on holiday! I am not talking about hours in the hotel gym or hours running through the Spanish streets. This is a super quick and simple workout that can be[…]

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