WHATS GREEN AND MAKES YOU STRONG?

HAPPY ST PATRICKS DAY!   Here is my paddy’s day smoothie. A fantastic hit of complex carbohydrates, protein and healthy fats. Leave your Guinness and get this down 🙂     Ingredients 1/2 cup strawberries 1 banana 1/2 cup of spinach leaves 1 Tbsp ground flax seed 1 cup of[…]

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