CELLULITE

  One of the most hated words for females all around the world! If you are female and have suffered from cellulite then don’t worry you are not alone. Cellulite appears in 80 to 90% of females, usually from the age of 20 onwards. It can be a real pain[…]

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BLACK SHEEP LINK UP WITH TOP CLASS INDIAN RESTURANT.

Black Sheep Fitness Academy is very pleased to announce a link with the awesome ‘ Tandoori International ‘ of Ocean Road South Shields giving discount and the healthy option to all of our Black Sheep Fitness Academy members. Tandoori International does not only have a fantastic reputation but thrives on[…]

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ARE YOU DRINKING ENOUGH WATER?

    Water is the most important nutrient that is always forgotten! We can last weeks without food but only days without water. Water is an essential part of being healthy and plays a crucial part in a fat loss diet. Our bodies need to stay hydrated throughout the day[…]

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