May2013

May2013

Black Sheep 30 Day Fat Melting Cook Book

    Atkins, Dukan, Cabbage Soup, The Hollywood, The 3 hour, Negative Calorie and even the flippin Baby Food! Yep you have guessed it, these are all names of faddy diets that no doubt you will have heard of or even tried. How did you get on with them? I[…]

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Have you ever had a chocolate bar call out your name?

  It’s calling you, it is saying your name, it is asking you ….EAT ME, EAT ME, EEEATTT MMEEEEE!! Yep guys that was that chocolate bar shouting out at you! Sound familiar? I am sure it does. Simple carbohydrates better known as sweets, chocolate, cakes doughnuts etc. cause these cravings[…]

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Black Sheep member Emma Grundy –

NO endless hours of boring cardio, restricted dieting or banning of any favourite foods ! Only correct training methods and dieting in half the time = results like these with Black Sheep Fitness Academy!  

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