September2011

September2011

THINKING OUTSIDE THE BOX!

I for one have a huge interest in ways you can exercise differently and uniquely but always keeping the main goal which is to keep it effective. I love to research books and the internet to find out how others are doing it, especially people who coach elite sportsmen and[…]

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Darryn Lyon’s ABS? – Mr Paparazzi

Anyone a fan of Celebrity Big Brother? I for one had been watching it since being bombarded with puzzled questions ever since Darryn Lyons peeled his top off to reveal his washboard stomach surround by pounds of flab!   Questions such as, how can you have such good abs without a[…]

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